
Counselling - Know-how ?
1. How we can help you ?
(Find immediately down..)
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2. How Counselling is done at MCS ?
(Scroll down a little to find how..)
How MindBalances can help you
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How we receive you ?
How we can empower you?
How we can bring changes in your life?
Every human being is a bundle of emotions, a cluster of thoughts and shows a variety of behaviours.
MindBalances Counselling Services (MCS), as a non-judgemental listener, receives you with unconditional positive regard, empathizes with you once you start disclosing yourself, understands your needs and facilitates you to identify your authentic feeling & brings out your rational thought.
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MindBalances, with the empathy and compassion for you, helps you get a different perception about life and thus makes you realize your real needs and wants.
With the solution-focussed life-skills approach, we enable you to identify your true emotions, trigger your inner cognition thereby helping you to strike a balance between your thoughts, feelings and behaviour with mindfulness.
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Hence, we, at MCS work with our clients and help find their threshold of consciousness - the point at which the right response is given with the appropriate intensity when facing a stimulus. Yes, each individual is unique and given subjective focus addressing individual needs.
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You, the Clients, are our collaborating partners !! Who else could be ?
MindBalances Counselling Services (MCS) helps you reach your goal, enables you to make the appropriate change in your life, empowers you to stand tall independently.
To achieve this, together we can work ! Yes, we need your cooperation and commitment so as to help find yourself through our services, either it is counselling or empowerment, whatever your need is.
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We ensure, our life-coaching sessions guides you towards achieving your subjective well-being.
We therefore provide our best to each one of you who reaches us to shape your life-path.
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For more information about our services and what we can do for you, please browse through the website and do not hesitate to reach out to us if any queries.
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Book a session with us and broaden your life's outlook for an optimistic tomorrow.
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Scroll down to know how Counselling is done at MCS
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How Counselling is done at MindBalances? - What Approaches we use ?
MindBalances Counselling Services- Centre for Integrated Counselling and Empowerment
As the name suggests, we, at MCS offer Psychological Counselling through Psychoeducation and Empowerment through integrated approach suiting individual needs.
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We handle NON-CLINICAL issues.
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We help people in distress to strike a balance between thoughts and emotions and help stabilize them.
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To achieve this we use Carl Roger's Person centred approach, Tools and techniques from Gestalt therapy to initially have a good rapport-building and provide "feel at home" atmosphere.
NLP techniques are also used for initial screening and later largely for empowerment and motivation of the clients and to induce sense of perceptions. NLP tools are used at required places with proper intervals.
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"Needs theories" are always kept in mind before a therapeutic tool is decided to administer. This is again to ensure the client's requirements in terms of "needs and wants" before proceeding ahead for every stage.
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TA tools are used depending upon the client's needs, personality and situations.
Solution-focussed Life-skills approach, Tools and techniques adopted from CBT, DBT, REBT, SFBT Therapeutic approaches are administered with careful interventions.
Every approach is unique in its own way and each one has a specific therapeutic effect in terms of help- building resilience, recognising the client's potential, identifying troublesome irrational thoughts, triggering one's cognition, facilitating the clients to understand one's emotions and managing themselves effectively with healthy coping mechanism.
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Various tools and techniques from various therapies are carefully administered with care and acquiring informed consent from the clients for comfort and cooperation.
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Every human being is unique and every client is special to us :
Not all tools & techniques from all therapies might suit everyone universally. It is for this purpose the counsellor uses an integrated approach where the clients are carefully watched and categorized on the basis of their Thoughts, Feelings and Behaviour.
Accordingly the counselling happens with pluralistic approach as every client is special to us.




